
Searching for a sauna experience that delivers powerful wellness benefits without extreme heat? Connecticut Custom Saunas designs and installs custom infrared saunas for homes, fitness spaces, and wellness facilities throughout the state. Unlike traditional steam or high-temperature saunas, infrared systems use radiant heating panels to warm the body directly—providing deep therapeutic benefits at lower, more comfortable temperatures.
From private residences and home gyms to yoga studios and wellness centers, our infrared sauna installations are thoughtfully designed to complement your space, routine, and long-term wellness goals.

Infrared saunas use radiant warmth that penetrates muscles and joints without overheating the surrounding air. Most systems operate in the 100°F–130°F range, making them accessible, efficient, and comfortable for frequent use.
Common benefits of infrared sauna therapy include:
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More comfortable sessions
Enjoy longer, more relaxing sauna use without the intensity of high air temperatures.
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Detox support & circulation
Promotes deep sweating, improved blood flow, and natural toxin release.
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Muscle and joint recovery
Helps reduce soreness, stiffness, and tension after workouts or long days.
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Skin health benefits
Encourages circulation at the skin level, supporting a clearer, healthier complexion.
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Lower energy usage
Infrared panels consume less electricity than traditional heaters or steam systems.
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Minimal maintenance
No water, steam, or sauna stones—resulting in simple upkeep and easy operation.
Each infrared sauna is built using high-quality sauna woods such as cedar, hemlock, or spruce. Optional upgrades include chromotherapy lighting, Bluetooth audio, digital controls, and modern glass design elements.

Every sauna type offers unique advantages. Infrared saunas are especially well-suited for those who want therapeutic heat without intense temperatures or humidity. They’re a popular option for daily users, wellness-focused households, and properties with limited space.
An infrared sauna may be ideal if:
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You’re sensitive to high heat
Infrared sessions are gentler and easier to tolerate.
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You want consistent wellness support
Ideal for home gyms, meditation rooms, and relaxation spaces.
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You’re working with a smaller footprint
Infrared saunas require less insulation and ventilation than traditional systems.
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You prefer simple operation
Fast heat-up times, quiet performance, and straightforward controls.
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You want to reduce energy costs
Efficient panels help lower long-term electricity usage.
Our team will guide you through layout options, seating capacity, and feature upgrades—whether you’re planning a compact one-person infrared sauna or a multi-user system for a wellness studio.
Address:
118 Woodlawn Rd, Berlin, CT 06037, USA
Website:
Opening Hours:
Mon to Sat 7am - 7pm
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